Public Yoga Classes

image: © CDBPhotos

Weekly Class Schedule
(Please click here to see where I will be subbing additional classes)

~Mondays~

7:30-8:30 am Early Bird Yoga at Body to Soul Fitness.
Dawn is an auspicious time to practice yoga. The quiet of the early morning hours invites introspection while the rising sun brings rejuvenation with the promise of a new day. This is a moderate class at an all women’s fitness center. Come join this amazing group of truly dedicated yoginis.

9:00-10:15 am Mixed Level Yoga ("Chill-Flow") at Dragonfly Yoga Studio.
Start your week off on positive note * This class is recommended for those who like a gentle-moderate practice with just a little strength- building kick. You will learn to link your breath with movement and to flow, like water, through a creative sequencing of postures. Realign on a Monday morning. Purify, breathe deep and GLOW!

7:00-8:30pm at the Tree House, Marshfield.
This is a gentle-moderate class held in a private studio in Marshfield. Let go of the day, realign, and stretch yourself out in this serene, softly lit space. For more information, please contact me here.

~Wednesdays~

 7:30-8:30am Yoga at Body To Soul Fitness.
You know what they say...Early birds get the worm!!!

11:30-12:30 Yoga at Art Complex Museum.
Gentle yoga class with Marnie. For more information, contact DAC.

5:30-6:45pm Gentle ("Chill") at Dragonfly Yoga Studio. This is a gentle class with lots of stretching. Learn breathing techniques to relax and renew. Gain flexibility, balance, and strength. Let go of your day and prepare for a peaceful evening.

~Thursdays~

8:45-10am Strong Flow Dragonfly Yoga Studio. These sessions are recommended for those who like a moderate-strong practice with a strength- building kick. You will learn to link your breath with movement and to flow, like water, through a creative sequencing of postures.  Purify, breathe deep, get stonger and GLOW!

10:15-11:30am Gentle ("Chill") at Dragonfly Yoga Studio. This is a fun-filled class with lots of stretching , bending and opening. Learn breathing techniques to relax and renew. Gain flexibility, balance, and strength. It is so easy to find some peace in this supremely sensational little studio.

4:30-5:45 pm Yoga at Seth Ventress Hall. This is a moderate class held at one of Marshfield's historic and recently restored treasures. Gain flexibility, balance, and strength. Align with the setting sun, let go of your work day and tranistion peacefully into your evening.

We meet weekly (but check here for occasional shifts in our regular schedule).
6 week sessin begins 1/5
$12 per session or $60 in advance for 6 week session.
76 South River St. in Marshfield (across from the Marshfield Fair Grounds).

~Fridays~
8:30-9:30 am Early Bird Yoga at Body to Soul Fitness
Dawn is an auspicious time to practice yoga. The quiet of the early morning hours invites introspection while the rising sun brings rejuvenation with the promise of a new day. This is a moderate class at an all women’s fitness center. Come join this group of truly dedicated yoginis!

~Substitute -teaching list~

 In addition to the weekly schedule above, I may have picked up a few other sessions during the week. It can be fun to change up the routine!  Check back frequently to see where I will be subbing classes and please join me anytime.

February 8th, 7:15pm Strong Flow at Dragonfly Studio

Location Infomation:

Dragonfly Stuido, Marshfield, MA. www.emmasdragonflyyogastudio.com
Body to Soul Fitnes, Pembroke, MA. www.bodytosoulfitness.com
The Treehouse, Marshfield, please contact me for info regarding this private studio.

Please check out my Events page too for a list of special events I will be teaching!